Olympic torch relay: Penrith
Torch bearers, including a doctor who helped treat people during the west Cumbria shootings have spoken to ITV Border about their excitement
Torch relay: Road closure information in the Scottish Borders
The Olympic torch is continuing its journey through the region.
It started the day in Dumfries for its final visit to Scotland before re-entering Carlisle.
Now it is travelling through West Cumbria. Helen Pearson was there to watch in Workington.