An investigation shows humans need to think about the way they act around seagulls in a bid to curb their behaviour.Read the full story ›
With excitement building around the Rio Olympics, ITV is calling on sports clubs to help play their part in the nation's biggest sports day.Read the full story ›
Sandy McCracken is in action with the Scots Guards this week and findind out about the regiment's split personality: as a fighting unit and as a famous part of Royal ceremony. Sandy goes on exercise with the soldiers in Kirkudbrightshire, where they're training with live weaponry, and then joins the men as they prepare to perform the changing of the guard before the Queen at Holyrood Palace in Edinburgh.
Emma Jesson brings you Sunday night's forecastRead the full story ›
Emma Jesson brings you Saturday night's forecastRead the full story ›
In today's Daily Dose - people campaign against proposals for a 'household waste to energy' plant in Carlisle, a man from Stranraer will attempt to break a world record in his mobility scooter and we meet the 'loneliest dog in Cumbria':
People in Eastriggs say yesterday's hail storm has caused tens of thousands of pounds worth of damage to cars and caravans.
This footage shows just how powerful the storm was.
An opportunity for people in our region to take part in the nation's biggest sports day.Read the full story ›
A look at what is happening in the Border region for I Am Team GB, including thoughts from Olympic gold medalist Greg Rutherford.Read the full story ›