Sisilia is well set to qualify for the games and says she's in the shape of her life. Training in Kendal has given her to find better sparring partners, a more scientific approach to training and the experience of European Judo. She hopes this will lead to a medal winning performance in London
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Our experts take a look at the key issues that would face Scotland and the rest of the UK if Scots vote for independence.
A look ahead at the forecast for the Border region.
Thousands of people cross the border to visit their doctor. Patients on both sides are worried about the possible effects of a “yes” vote.