Sisilia is well set to qualify for the games and says she's in the shape of her life. Training in Kendal has given her to find better sparring partners, a more scientific approach to training and the experience of European Judo. She hopes this will lead to a medal winning performance in London
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More than £60,000 has been raised to help a Dumfries and Galloway charity save children's lives in Syria.
Police are appealing for information after a 53-year-old man was assaulted in Dumfries on Saturday 23 June.
High pressure continues to bring warm and sunny weather.