Sisilia is well set to qualify for the games and says she's in the shape of her life. Training in Kendal has given her to find better sparring partners, a more scientific approach to training and the experience of European Judo. She hopes this will lead to a medal winning performance in London
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Mark Quigley dragged "defenceless" victim Ryan Burns by the throat from a bar stool inside the Yellow Earl pub late on December 30.
34-year-old Andrew Bell held a child in a headlock and dragged her four meters down the street whilst under the influence of drugs.
Police are carrying out investigations following a spate of break-ins and thefts in both Hawick and the rural areas of Allerdale.