Hundreds of speedway fans are expected at Derwent Park today as Workington Comets host their open day.
Fans can meet the team and management and watch them complete some practice laps.
The season starts on Thursday with an away game to Sheffield before a home game against Redcar on Saturday. The VIP guest at that first home match has ben confirmed as Boyzone's Shane Lynch.
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D&G Alcohol and Drug Partnership, Licensing Department and Police Scotland are re-emphasising the safer drinking and risky behaviour message
A woman from Dumfries who helps people with Alzheimer's has been given an a Point of Light award by the Prime Minister.
A look ahead at the forecast for the Border region