Firefighter Simon Haston is used to saving lives, today he paid tribute to the lifeboatman who rescued him last June. Darren Crowe dived into a cave rapidly filling with sea water to save Simon after he fell overboard while fishing.
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A mental health ward in Kendal is to remain open until the outcome of a delayed public consultation into its future.
A look ahead at the forecast for the Border region.
Gary Naysmith's team lost out to an injury time goal against St Mirren. It's their seventh league defeat in a row.