Firefighter Simon Haston is used to saving lives, today he paid tribute to the lifeboatman who rescued him last June. Darren Crowe dived into a cave rapidly filling with sea water to save Simon after he fell overboard while fishing.
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A look ahead at the forecast for the Border region.
Artefacts uncovered from a Viking burial site in Cumwhitton have went on display in Carlisle's Tullie House thanks to a £50,000 grant
Members of the Lake District Ski Club, based on Raise Fell near Hellvelyn, have been taking the Alpine past time to Cumbria. See the pics: