Crew from The Great Northern Air Ambulance have rescued a 31 year old man who fell off his bike in Grizedale Forest in the Lake District. He had serious head, neck and back injuries and had to be flown to James Cook hospital in Middlesborough for specialist treatment.
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Cumbria Fire and Rescue Service is reminding people to make sure those with hearing problems have the right smoke alarms fitted.
Our political editor Peter MacMahon blogs on the Scottish Parliament election campaign ahead of voters going to the polls tomorrow.
Plans for a new £80million plant to turn waste into energy are going on public display today.