The jury in the trial of a man who denies murdering a Kendal woman has retired to consider its verdict.
61 year old Terrence Armer denies murdering 35 year old Stacey Mackie by setting her on fire at her flat in Kendal in January.
More top news
Thousands of people have taken up the Total Warrior challenge. Today's endurance event was held in the Lake District.
Lucy Porteous from Kelso, has won a gold medal in the mixed doubles, & bronze in the singles at the LA games.
Watch: The Langholm 'Crying of the Fair'.