The Olympic torch is continuing its journey through the region.
It started the day in Dumfries for its final visit to Scotland before re-entering Carlisle.
Now it is travelling through West Cumbria. Helen Pearson was there to watch in Workington.
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A look ahead at the forecast for the Border region
A selection of some of the best sunrise pictures from across the region, sent in by ITV Border viewers.
Chilly start. Some frost in places, icy patches possible too. Cloud and sunny spells today, hazier in the west later