The widow of PC David Rathband has launched a new charity swim on Windermere.
Cumbria's Chief Constable went head to head with a local hotelier in the "Blue Lamp Trial".
The swim will raise money for emergency services staff who are injured on duty, and help children from South Cumbria.
More top news
A village phone box in D&G has been saved from scrap after villagers bought it and converted it into 'The Wee Book Hoose'.
Residents in Haugh of Urr say there have been several near misses between primary school children and speeding timber lorries.
The family of Lockerbie bomber Abdelbaset al-Megrahi will launch a bid to appeal against his conviction within a fortnight.