The widow of PC David Rathband has launched a new charity swim on Windermere.
Cumbria's Chief Constable went head to head with a local hotelier in the "Blue Lamp Trial".
The swim will raise money for emergency services staff who are injured on duty, and help children from South Cumbria.
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'The Marble Run' is aimed at getting people thinking positively about rivers in Cumbria, following last winter's floods.
Two men, aged 19 and 25, have been charged with sexually harassing two women in Jedburgh on Saturday night.
The A66 at Bassenthwaite will be closed overnight for the next six weeks to allow for flood resilience work to take place.