The widow of PC David Rathband has launched a new charity swim on Windermere.
Cumbria's Chief Constable went head to head with a local hotelier in the "Blue Lamp Trial".
The swim will raise money for emergency services staff who are injured on duty, and help children from South Cumbria.
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Drivers are being urged to take extreme caution when driving this morning, as heavy snow covers routes across the ITV Border region.
The Met Office has issued a new amber weather warning for snow for the south of Scotland, and a yellow warning for parts of Cumbria.
Cricketer Ben Stokes is available for selection for the tour of New Zealand despite being charged with affray, the ECB says.