The widow of PC David Rathband has launched a new charity swim on Windermere.
Cumbria's Chief Constable went head to head with a local hotelier in the "Blue Lamp Trial".
The swim will raise money for emergency services staff who are injured on duty, and help children from South Cumbria.
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The National Trust say they're "devastated" to have discovered wet rot in the beams of one of the Lake District's oldest buildings.
Performers gather for the free summer event takes place against beautiful backdrop of Dumfries and Galloway’s Morton Castle
Environment Agency and Annan District Salmon Fisheries Board crackdown on illegal fishing