The widow of PC David Rathband has launched a new charity swim on Windermere.
Cumbria's Chief Constable went head to head with a local hotelier in the "Blue Lamp Trial".
The swim will raise money for emergency services staff who are injured on duty, and help children from South Cumbria.
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Figures from Cumbria Tourism reveal record occupancy figures across the county over the summer, despite Brexit and post-flood fears.
Police are warning business owners of a new advertising scam, which it believes is targeting small businesses in the Kendal area.
The 12 times world indoor champion and 7 times world outdoor champion was the guest of honour at the Eden Indoor Bowls Club in Penrith.