A group of Cumbrian young people have been cooking up a storm to highlight the benefits of healthy eating and encourage them, their parents and their carers to prepare home cooked meals.
Carlisle Cooks has been developed in Carlisle to tackle the city's growing problem of obesity in reception aged children.
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After a period of settled and fine weather - rain is waiting to move in.
ITV Border's Political Editor considers what happens next, now the Scottish Parliament has voted in favour of calls for a second referendum.
MSPs voted 69 to 59 to mandate the First Minister to seek permission from the UK Government for a ballot to be held.