A group of Cumbrian young people have been cooking up a storm to highlight the benefits of healthy eating and encourage them, their parents and their carers to prepare home cooked meals.
Carlisle Cooks has been developed in Carlisle to tackle the city's growing problem of obesity in reception aged children.
More top news
Our experts take a look at the key issues that would face Scotland and the rest of the UK if Scots vote for independence.
A look ahead at the forecast for the Border region.
Thousands of people cross the border to visit their doctor. Patients on both sides are worried about the possible effects of a “yes” vote.