A group of Cumbrian young people have been cooking up a storm to highlight the benefits of healthy eating and encourage them, their parents and their carers to prepare home cooked meals.
Carlisle Cooks has been developed in Carlisle to tackle the city's growing problem of obesity in reception aged children.
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The town's historical market will showcase it's transformation this weekend, as it relaunches it's twice-weekly market with 30 new stalls.
Two women from Dumfries and Galloway have been conned out of £40,000 after scammers posed as BT and gained remote access to their computers.
The proposals have implications for the future of maternity services, community hospitals and emergency care across the county.