A group of Cumbrian young people have been cooking up a storm to highlight the benefits of healthy eating and encourage them, their parents and their carers to prepare home cooked meals.
Carlisle Cooks has been developed in Carlisle to tackle the city's growing problem of obesity in reception aged children.
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People in the south Cumbrian village of Staveley say they can't wait two years for a bridge damaged by Storm Desmond to be rebuilt.
With excitement building around the Rio Olympics, ITV is calling on sports clubs to help play their part in the nation's biggest sports day.