A group of Cumbrian young people have been cooking up a storm to highlight the benefits of healthy eating and encourage them, their parents and their carers to prepare home cooked meals.
Carlisle Cooks has been developed in Carlisle to tackle the city's growing problem of obesity in reception aged children.
More top news
A look ahead at the forecast for the Border region.
Over the next eight years the populations of all but nine local authorities in England will increase. Four of those are in Cumbria.
The Psychoactive Substances Act will come into effect tomorrow, and could see offenders jailed for up to seven years.