Zoe Morrison and Tracey Gillie are two hairdressers trying to pull their business back on it's feet after Jedburgh's flood. Zoe told our reporter:
"It was terrifying watching water pour through the front door and being powerless to stop it. We are hoping to reopen tomorrow but our basement is full of silt and mud. Everything down there is ruined. It is devastating"
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A 58-year-old man has been given a life sentence for sexually abusing four children between 1975 and 2015 in Carlisle and Penrith.
Ex-firefighters and Gurkhas have returned to Cumbria to revisit people they helped in the aftermath of last year's flood.
A group of people in Castle Douglas are trying to persuade Dumfries and Galloway Council to help protect them against future flooding.