Children from across the Scottish Borders are trying out sports from the Paralympic games today. Nearly 100 children with disabilities are taking part in the event at Tweedbank Sports Complex in Galashiels.
They're getting a taste of seven different Paralympic sports, including rugby, tennis and athletics.
More top news
Fine and mostly dry with some sunny spells for the first half of the new working week. Warm inland in the sunshine
Carlisle have secured their Football League status by beating Plymouth Argyle 2-0 at Brunton Park.
Kerrie brings you Saturday night's forecast