Cumbria police have released CCTV footage of the robbery of Wetheral Post office where a shop assistant was threatened with a kitchen knife.
The two men involved were jailed for six years each.
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Three men charged as part of a probe into the death of a young Kendal Calling music festival-goer have appeared in court.
Farmers in the Scottish Borders are calling for new flood defences, to protect their land from future flooding.
Find out who you can expect to see at Kendal Calling this year... featuring Noel Gallagher, Rudimental and Craig David.