A robbery in a quiet village post office just outside carlisle has been described as an outrageous crime that left a shop assistant terrified. They were the words of the judge who sentenced two armed robbers to six years in prison.
The men threatened the woman with a kitchen knife at Wetheral post office
The police say the men wanted money for drugs, and it highlights the misery that abuse can cause. Tim Backshall reports
More top news
Mainly dry. Light rain out of thicker cloud over hills. Breezy at times and cooler than average
A look ahead at the forecast for the Border region.
Pictures from the commemoration marking the centenary of the Quintinshill rail disaster, which killed more than 200 people, is underway.