Workington Town rugby league player and hospital worker Marc Shackley has been branded a hero after helping heart attack victim Yvonne Matthews make a rapid recovery from a coma.
Rugby fan Yvonne had been unconscious for three weeks until Marc spent time at her bedside talking sport and giving her signed photos.
Now she's back home on the road to recovery and says it's all thanks to Marc
More top news
One of the oldest traditions in The Borders is underway - the Langholm Common Riding.
Ambleside Sports Day hosted the first women's world championship for Cumberland and Westmorland wrestling.
A mental health ward under threat of closure at Kendal's Westmorland Hospital has won a temporary reprieve