Andy Brown from the Environment Agency spoke to ITV Border about why Cumbria in particular suffered from flash floods and was keen to reiterate the need for people to be aware of their particular flood risk.
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Ambleside Sports Day hosted the first women's world championship for Cumberland and Westmorland wrestling.
A mental health ward under threat of closure at Kendal's Westmorland Hospital has won a temporary reprieve
Iver Salvesen had just returned from a morning jog with fellow volunteers when he suddenly collapsed and died on the way to hospital.