Inspector Dennis Kelly was off duty when he stopped an armed robbery taking place at a petrol station near Maryport. He's now been officially recognised for his bravery at the Annual Police Bravery Awards ceremony in London.
He told ITV Border about the moment he realised the robber was armed with a gun:
More top news
A group of solicitors have launched a campaign to save Kendal Magistrates and County Court from closure.
Bosses say the site will continue to be managed safely and securely throughout the industrial action.
A look ahead at the forecast for the Border region.