Superintendent Andy Towler told ITV Border about his colleague's act of bravery:
Inspector Dennis Kelly has been awarded for his bravery at the prestigious Annual Police Bravery Awards ceremony in London.
Mr Kelly was duty when he stopped an armed robbery taking place at a petrol station near Maryport.
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Milder - but at a price.
Volunteers from Lauder and Whitsome have been nationally recognised for their work 'to clean up and green up' spaces in their communities.
A community has clubbed together to help fund the rebuilding of their footbridge, which was washed away by flooding in December.