"People might not know this but Cumbria has a claim to fame, and that is that the very first black policeman to go on the beat in Britain was called John Kent and he was in Carlisle in the early 19th century. He served in the Carlisle police force in the 1830's.
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25-year-old Jordan Dixon has been jailed for six years, after stamping on a man's face in Carlisle following an attack.
Frosty for some as northerly breezes bring a chill.
There's a chance some community hospital beds in Maryport could be saved, according to health officials in Cumbria.