Cumbrian mental health service 'First Step' is supporting the new ‘We’re In Your Corner’ campaign from the Samaritans, to try and lower the suicide rate among men.
First Step is a service for people with mild to moderate mental health problems like depression and anxiety, provided by Cumbria Partnership NHS Foundation Trust.
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Kerrie Gosney brings you Sunday night's forecast
Cold with wintry showers, risk of some snow and ice early Monday.
The Met Office have issued a warning for snow showers and icy strectches from Saturday evening until 10 am Monday