Carlisle United have drawn AFC Bournemouth in the FA Cup second round. The fixture gives the blues the chance to avenge their 4-2 League defeat to the Seasiders last month.
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GMB's Ben Shephard is cycling, running and swimming from Whitehaven to Tynemouth to raise money for the Children's Heart Unit Fund (CHUF).
Work to secure power supplies to one of the UK's most remote communities, Wasdale Head, gets underway today.
Over 100 Fell ponies and riders were invited by the Queen to march in the 'Guard of Honour' at Windsor Castle.