Carlisle United have drawn AFC Bournemouth in the FA Cup second round. The fixture gives the blues the chance to avenge their 4-2 League defeat to the Seasiders last month.
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Over 23,000 people have been enjoying the sun at Cumbria's biggest music festival, Kendal Calling.
Thousands of people have taken up the Total Warrior challenge. Today's endurance event was held in the Lake District.
Lucy Porteous from Kelso, has won a gold medal in the mixed doubles, & bronze in the singles at the LA games.