Carlisle United have drawn AFC Bournemouth in the FA Cup second round. The fixture gives the blues the chance to avenge their 4-2 League defeat to the Seasiders last month.
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It is 'allotment week'. Never one to miss an opportunity - Ross has dodged the showers and headed off to his for this weekend's forecast.
An investigation into the death of a vulnerable woman in Dumfries has found police were initially sent to the wrong house.
Thousands of people are expected to arrive in Carlisle as the city prepares for this year's Carlisle Pageant and Carlisle Fringe Festival.