An Olympic gold medallist will be in Carlisle today. Etienne Stott, who won the men's canoe doubles with his partner Tim Baillie, will visit Carlisle Mail Centre as workers gear up for their busiest period of the year.
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A man and a woman have died, after a two-vehicle crash on the A76 around a mile north of the town.
Kerrie brings you Saturday's pollen forecast
Kerrie brings you Saturday's forecast