People from across the region have been sending in their 'Movember' efforts.
Below are a selection of the best ones:
More top news
A charity fundraiser from the Carlisle area has admitted stealing more than £21,500 belonging to Cancer Research UK.
Looking a little less cold into the long weekend with some sunshine. Wind, rain & showers in the mix too. Here's the detail.....
Bungling Martin Bainbridge attempted three armed robberies in Carlisle, brandishing a knife wrapped in a tea towel.