James Aitken, Chair of the Scottish Borders Chamber of Commerce, welcomed Nicola Sturgeon's speech:
"We don't take a side either way on the referendum question but our members are very keen to hear a lot more information from both sides of the debate"
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A wintry forecast for the Border region.
The team at Cumbria-based Dancing Recall say the combination of music and movement provides health and social benefits.
Emergency services, councils and health professionals are all advising people to take extra care and look out for vulnerable friends.