There's an appeal for more First Responders in the Scottish Borders.
Their job is to help with emergencies until the ambulance service arrives.
A new group has just been formed in the Peebles area and they're looking for more members, especially in the run up to Christmas.
Hannah McNulty reports:
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The YouGov poll predicts that Richard Arkless and Calum Kerr will be amongst seven SNP MPs to lose out to the Conservatives.
No trains will be running between Carlisle, and Edinburgh and Glasgow Central.
All Northern services at Carlisle station will be affected by the strikes, and replacement buses are in operation.