Two top athletes went back to school today in the hope of inspiring a new generation.
UK javelin champion Lee Doran, a former pupil at Morton School in Carlisle, was accompanied by his girlfriend, silver and bronze paralympic medalist Bethanie Woodward.
After a year of UK triumph in both the Olympic and Paralymics the reaction of the pupils to the local sporting superstars was pure gold.
You can watch the full report from Andy Burn below.
More top news
Paul Brand & guests - including Lib Dem leadership favourite Tim Farron & the SNP's new Border MP Calum Kerr. Watch the full programme here:
A look ahead at the forecast for the Border region.
Preparations have begun for a two day mountain biking event, the Enduro World Series, in the Tweed Valley this weekend.