Bethany Woodward won a Silver and Bronze medal at the London 2012 Paralympic Games.
She told ITV Border why it's important for children to take part in sport and learn about the paralympics:
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The recruitment of staff in Cumbria was one of the issues highlighted following inspections by the Care Quality Commission.
Part of a £15million flood recovery fund from the European Union won't be spent on flood repairs in Cumbria.
Extra staff are being brought in to help Cumbria Police deal with a big increase in the number of historic sex crime reports.