Bethany Woodward won a Silver and Bronze medal at the London 2012 Paralympic Games.
She told ITV Border why it's important for children to take part in sport and learn about the paralympics:
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Warnings in place for heavy rain Saturday afternoon & evening. Brighter spells and showers follow into Sunday
A look ahead at the weekend forecast for the Border region.
A number of new and ongoing road improvements are planned for Monday 24 July to Sunday 30 July across the region.