World class javelin thrower Lee Doran, who is originally from Carlisle, visited pupils at his former school- Richard Rose Morton Academy.
He was joined by paralympian Bethany Woodward, who won a silver and bronze medal at the 2012 London Paralympics.
Both athletes attended a school assembly where they spoke to pupils about the importance of keeping active.
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Windy and colder. Rain or showers - some of which will be wintry on hills with some snow settling over highest ground. Some sunshine around
The Carlisle United Trust has voted overwhelmingly in favour of proposals to bring a £1.26 million investment to the club.