Cumbria Police are warning about possible disruption on the M6 today due to the transportation of wind turbine parts from West Cumbria. Police will escort the delivery of blades at 0930 and between 1300 and 1600.
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It is 'allotment week'. Never one to miss an opportunity - Ross has dodged the showers and headed off to his for this weekend's forecast.
An investigation into the death of a vulnerable woman in Dumfries has found police were initially sent to the wrong house.
Thousands of people are expected to arrive in Carlisle as the city prepares for this year's Carlisle Pageant and Carlisle Fringe Festival.