The Scottish Government want to make 2013 all about cycling.
The Tweed Valley boasts 250 miles of Europe's best biking trails.Father and son Francis and Finn Watkins visited Glentress.
"We come here regularly, it's a great way to spend time with my family and get fresh air. There are great facilities here and at Innerleithen. What better way to get fit?"
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29-year-old Matt Campbell collapsed after running 22.5 miles. He received medical treatment at the scene, but died later in hospital.
Kerrie brings you Sunday night's forecast
We're back to average April weather for the week ahead