The Scottish Government want to make 2013 all about cycling.
The Tweed Valley boasts 250 miles of Europe's best biking trails.Father and son Francis and Finn Watkins visited Glentress.
"We come here regularly, it's a great way to spend time with my family and get fresh air. There are great facilities here and at Innerleithen. What better way to get fit?"
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Both Whitehaven and Workington were comprehensively beaten, on the first day of the Championship season.
Thousands of people are visiting the Lake District this weekend, for the annual Big Chill Swim event.
The Met Office have named the 9th storm of the season Storm Imogen. This will hardly impact the ITV Border region