All lanes have now been re-opened on the M6 southbound between Gretna (J45) and Carlisle north (J44) after an earlier broken down vehicle.
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More than 2,000 nurses working in Cumbria are taking part in free training sessions to improve their clinical skills.
Dumfries is set to benefit from a £200million investment that will include a revamp of Queen of the South's Palmerston Park.
Snow and heavy rain may hamper Monday morning rush hour