The relationship between Carlisle and the town of Flensburg in Schleswig-Holstein dates back to 1960. The first formal exchange visits took place a year later.
Twenty eight Students from Flensburg have begun placements in local businesses and organisations this week to continue promoting friendship between people from both areas.
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A look ahead at the forecast for the Border region
A selection of some of the best sunrise pictures from across the region, sent in by ITV Border viewers.
Chilly start. Some frost in places, icy patches possible too. Cloud and sunny spells today, hazier in the west later