Tony Grisedale, a 60-year-old mechanical engineer from Workington, who was rescued from the gas plant in Algeria, has returned home safely.
He spoke exclusively to ITV Border and said that it had "been a long few days" after he "hid for two days" whilst hearing gunshots nearby.
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The town's historical market will showcase it's transformation this weekend, as it relaunches it's twice-weekly market with 30 new stalls.
Two women from Dumfries and Galloway have been conned out of £40,000 after scammers posed as BT and gained remote access to their computers.
The proposals have implications for the future of maternity services, community hospitals and emergency care across the county.