Carlisle United has been doing its bit to help de-stigmatise mental health problems.
Carers, staff and users of Cumbria's Mental Health Services were invited to the club to socialise and make new friends through football.
Players and coaches from the club are backing the initiative and were at the first session at Brunton Park.
Ryan Dollard has this report:
More top news
Emma brings you Saturday's forecast
Longest cold spell of winter so far. Mainly dry and bright, but feeling bitterly cold today. Very wintry further east, blizzards possible
Mountain Rescue has seen a 5% increase in rescues and with the current conditions they're advising people to take extra care.