Cumbria's Medical Director, Professor John Ashton, says that as well as improving clinical care, expectant mothers can help themselves to reduce the risk of infant mortality and stillbirths.
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Police Scotland say it has received numerous reports of collisions due to 'treacherous' driving conditions on the A75.
A wintry forecast for the Border region.
The team at Cumbria-based Dancing Recall say the combination of music and movement provides health and social benefits.