Olympic female footballer Steph Houghton has treated school pupils in Carlisle to a football masterclass.
The under 13's girls football team at Trinity Secondary School, have been preparing for the North of England Regional Finals on 14th February.
If they win, they travel to Wembley Stadium for the final.
"It was great to spend some time with the girls from Trinity Secondary School.
"They're a very talented bunch and I wish them all the best in the Regional Finals.
"I've been lucky enough to play at Wembley Stadium and there really is no beating it. If these girls play to the best of their ability they might have that chance i sure they'll do everyone proud. "
More top news
With the election of Richard Leonard today everything is changed, changed utterly for Labour in Scotland.
The crash happened on Thursday on the A689 near Carlisle airport. 86-year-old Maureen Smith from Heads Nook died at the scene.
Here's your Border forecast for the rest of the weekend