Olympic female footballer Steph Houghton has treated school pupils in Carlisle to a football masterclass.
The under 13's girls football team at Trinity Secondary School, have been preparing for the North of England Regional Finals on 14th February.
If they win, they travel to Wembley Stadium for the final.
"It was great to spend some time with the girls from Trinity Secondary School.
"They're a very talented bunch and I wish them all the best in the Regional Finals.
"I've been lucky enough to play at Wembley Stadium and there really is no beating it. If these girls play to the best of their ability they might have that chance i sure they'll do everyone proud. "
More top news
Two women from Dumfries and Galloway have been conned out of £40,000 after scammers posed as BT and gained remote access to their computers.
The proposals have implications for the future of maternity services, community hospitals and emergency care across the county.
Head coach Phil Veivers, will not have his contract renewed by Workington Town, due to 'financial constraints'.