Mike Park from the Cockermouth Mountain Rescue Team has been celebrating the 60th anniversary of the rescue service along with his colleagues.
He told ITV Border why the service is so important to the town:
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A look ahead at the forecast for the Border region
A selection of some of the best sunrise pictures from across the region, sent in by ITV Border viewers.
Chilly start. Some frost in places, icy patches possible too. Cloud and sunny spells today, hazier in the west later