A group of youngsters with learning difficulties in Cumbria have been nominated for a national award.
The young people from Carlisle's Mencap have produced two DVDs to help people with learning disabilities feel safer when they're on their own.
Watch the full report from Samantha Parker below.
More top news
A look ahead at the forecast for the Border region.
An undercover Trading Standards tobacco and alcohol sales operation has shown that local businesses are refusing to sell to underage people.
The Jim Clark Rally is changing the format, this years event on Sunday 31st May will run on private Forestry Commission gravel roads.