A group of youngsters with learning difficulties in Cumbria have been nominated for a national award.
The young people from Carlisle's Mencap have produced two DVDs to help people with learning disabilities feel safer when they're on their own.
Watch the full report from Samantha Parker below.
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After a period of settled and fine weather - rain is waiting to move in.
ITV Border's Political Editor considers what happens next, now the Scottish Parliament has voted in favour of calls for a second referendum.
MSPs voted 69 to 59 to mandate the First Minister to seek permission from the UK Government for a ballot to be held.