A group of youngsters with learning difficulties in Cumbria have been nominated for a national award.
The young people from Carlisle's Mencap have produced two DVDs to help people with learning disabilities feel safer when they're on their own.
Watch the full report from Samantha Parker below.
More top news
Scottish leader Johann Lamont's resignation highlights the post-referendum divisions.
Remaining windy in the west. Heavy rain on Sunday morning
A consultation is to begin in Melrose to look at the possibility of charging for car-parking all year round in the town's main car park.