Construction is one of the sectors hit hardest by the recession and one builder has been telling us of the difficult decisions he's been forced to make. Joe Wilkinson is the third new members of the ITV Business Club. He's worked across Cumbria and southern Scotland for the last 12 years.
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A man stranded on a fell overnight as Storm Ophelia hit Cumbria, was found exhausted, battered and bruised by mountain rescue teams.
20,000 tonnes of rock is being packed onto the banks of the River Eden, to protect the Carlisle to Settle railway line.
41-year-old Dave Cairnie fought off two men carrying knives, with the metal bar he was using to unload bread deliveries at Wigton's Co-op.