Construction is one of the sectors hit hardest by the recession and one builder has been telling us of the difficult decisions he's been forced to make. Joe Wilkinson is the third new members of the ITV Business Club. He's worked across Cumbria and southern Scotland for the last 12 years.
More top news
A look ahead at the forecast for the Border region.
David Gale from Lockerbie has been recognised for his years of trailblazing work for charity Muscular Dystrophy UK.
We've got some top tips to keep you bright-eyed and bushy-tailed as the nights get darker and tiredness sets in.