After less than a year in the sport, Richard Miller is now a national arm wrestling champion... and he's now considering taking on the best in Europe. This is John Bevir's full report.
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A look ahead at the forecast for the Border region.
Pictures from the commemoration marking the centenary of the Quintinshill rail disaster, which killed more than 200 people, is underway.
The 100th anniversary of Britain's worst rail disaster will be commemorated at a special service today.