After less than a year in the sport, Richard Miller is now a national arm wrestling champion... and he's now considering taking on the best in Europe. This is John Bevir's full report.
More top news
A look ahead at the Bank Holiday forecast for the Border region.
Cumbria County Council will start work on a £320,000 resurfacing scheme on 6 June, between 6.00pm and 12.30am.
ITV Border's favourite Tapir has left the Lake District Wildlife Park near Keswick, to travel to his new home in the United Arab Emirates.