After less than a year in the sport, Richard Miller is now a national arm wrestling champion... and he's now considering taking on the best in Europe. This is John Bevir's full report.
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The Met Office have issued a yellow "Be Aware" warning of heavy rain for the region which is valid from 3pm Sunday until 3pm Monday
Emma Jesson brings you Saturday night's forecast
Christmas Eve which could be rather frosty, and at present, Christmas Day itself looks like being cold and clear with a few wintry showers