Ryan Mania has been released from Newcastle Hospital, after an MRI scan to his back and neck revealed only minor injuries.
The 23-year-old Grand National champion jockey was being treated after falling from his horse in a race at Hexham on Sunday (7th April).
A homecoming parade is being organised in his home town of Galashiels this evening, where residents will celebrate his achievement.
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GMB's Ben Shephard is cycling, running and swimming from Whitehaven to Tynemouth to raise money for the Children's Heart Unit Fund (CHUF).
Work to secure power supplies to one of the UK's most remote communities, Wasdale Head, gets underway today.
Over 100 Fell ponies and riders were invited by the Queen to march in the 'Guard of Honour' at Windsor Castle.