World renowned champion jockey A.P McCoy was competing at Carlisle Racecourse this afternoon and told ITV News that suffering nasty falls is part and parcel of the job:
More top news
Two small creatures from thousands of miles away could create big problems for Cumbria's rivers.
A look ahead at the forecast for the Border region.
Should a 20mph limit become standard on inner-city roads? Take our poll to give us your thoughts.