Rugby teams from around the world will be descending on the Scottish Borders today, ahead of the world's oldest seven-a-side competition.
The Melrose sevens dates back to 1883 and regularly has sides from South Africa, Hong Kong and Japan competing.
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A look ahead at the forecast for the Border region
A selection of some of the best sunrise pictures from across the region, sent in by ITV Border viewers.
Chilly start. Some frost in places, icy patches possible too. Cloud and sunny spells today, hazier in the west later