If you have been in Cumbria and southern Scotland recently, you can't fail to have noticed a lot of military activity.
Thousands of troops from around the world are taking part in a huge military exercise called Operation Joint Warrior.
Hannah McNulty went to see them in action:
More top news
A look ahead at the forecast for the Border region.
Over the next eight years the populations of all but nine local authorities in England will increase. Four of those are in Cumbria.
The Psychoactive Substances Act will come into effect tomorrow, and could see offenders jailed for up to seven years.