If you have been in Cumbria and southern Scotland recently, you can't fail to have noticed a lot of military activity.
Thousands of troops from around the world are taking part in a huge military exercise called Operation Joint Warrior.
Hannah McNulty went to see them in action:
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Paul Brand is joined by new Parliamentary candidates for a lively debate on the economy and immigration. Watch the programme here:
A look ahead at the forecast for the Border region.
Pupils at Grasmere Primary School have been learning about politics, they've set up their own election so local residents can vote for them.