The route for the next spectacular stage of the Tour of Britain has been unveiled.
The latest leg of the cycle race will start in Carlisle and make its way to Kendal via West Cumbria's energy coast - Honister and Ambleside.
Honister will be the highest point of the route - giving the cyclists a real challenge.
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A look ahead at the forecast for the Border region.
Police in the Borders have arrested and charged two men with drugs offences.
A court has heard how a drunk man kept lookout for a Carlisle floods looter - and then stole property himself.