The route for the next spectacular stage of the Tour of Britain has been unveiled.
The latest leg of the cycle race will start in Carlisle and make its way to Kendal via West Cumbria's energy coast - Honister and Ambleside.
Honister will be the highest point of the route - giving the cyclists a real challenge.
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Kerrie brings you Saturday's Pollen for the Border region
Kerrie brings you Saturday's forecast for the Border region
Rather windy at times but many places dry and bright with scattered showers.