Cumbria Constabulary is warning children about the dangers of the internet, as school holidays begin.
The force is highlighting the problems of bullying and fraud, as well as so-called 'sexting' - which is where mobile phone users send naked pictures via text message.
More top news
Carlisle's flood victims are being invited to attend public events to give their views on a report into flooding in the city.
A look ahead at the forecast for the Border region.
Police in the Borders have arrested and charged two men with drugs offences.