Cumbria Constabulary is warning children about the dangers of the internet, as school holidays begin.
The force is highlighting the problems of bullying and fraud, as well as so-called 'sexting' - which is where mobile phone users send naked pictures via text message.
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A look ahead at the forecast for the Border region.
Over the next eight years the populations of all but nine local authorities in England will increase. Four of those are in Cumbria.
The Psychoactive Substances Act will come into effect tomorrow, and could see offenders jailed for up to seven years.