Our Scottish football teams are back in action this weekend with the first round of the Ramsdens Challenge Cup. All the local matches kick off at 3pm on Saturday.
- Annan Athletic v Morton
- Berwick v Livingston
- Queen of the South v Spartans
- Stranraer v Dunbarton
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This year's Cumbria Community Foundation Winter Warmth Appeal has raised £133,000 to help older people in the county heat their homes.
A retired teacher found guilty of sexually assaulting youngsters at a swimming pool has been given a sex offenders’ prevention order.
Cumbria Fire and Rescue Service is reminding people to make sure those with hearing problems have the right smoke alarms fitted.