A Dumfries wrestler is hoping for his first major title since taking up the sport three years ago.
Liam Watson is in training to fight National Heavyweight Champion James Scott in the Caledonian Cup contest later this month.
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Three men, including a father and son, have been jailed for their role transporting heroin into Carlisle as part of a crime gang.
Peebles-based climber survives grizzly bear attack in Canada.
Cumbria County Council's 33-strong fleet of gritters is on standby to keep the county moving this winter.