Natasha Wilson is already being touted as one of the brightest prospects in British Track and Field, and her coaches believe she has what it takes to go all the way to the very top.
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10,000 children have increased their chances of avoiding flu this winter after a county council campaign saw figures soar by 40%.
A look ahead over the festive period.
Boxes of Hope, Cumbria, the charity which gets local communities together and helps deprived children in Eastern Europe.