Natasha Wilson is already being touted as one of the brightest prospects in British Track and Field, and her coaches believe she has what it takes to go all the way to the very top.
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Three brothers from Cumbria have become the first people to swim across the two biggest and most powerful whirlpools in the world.
A man involved in a violent burglary while on police bail for leaving a baby home alone has been locked up by a judge
The weekend is hours away - and if you are in Cumbria you have the bonus of it being a Bank Holiday.