Natasha Wilson is already being touted as one of the brightest prospects in British Track and Field, and her coaches believe she has what it takes to go all the way to the very top.
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Carlisle are preparing for game that could see them safe from relegation. They welcome Plymouth Argyle to Brunton Park for a 3pm kick-off.
Dry and bright with some fairly warm sunshine on Saturday. Chilly start to the night. Cloudier start to Sunday.
Peter MacMahon takes a look at Labour's use of the Barnett Formula as a stick to hit the SNP.