Natasha Wilson is already being touted as one of the brightest prospects in British Track and Field, and her coaches believe she has what it takes to go all the way to the very top.
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Katy Miles and her mother have abseiled down Yorkhill Hospital to raise money for charity.
Take a look at our gallery of Prince Charles' visit to Cumbria
Gales continuing during Tuesday with heavy showers, wintry over hills. Wintry showers and clear spells bring the risk of ice overnight