A young Cumbrian Javelin thrower is hoping to represent Team GB at next year's Commonwealth Games.
17-year-old Natasha Wilson won the Scottish Championship for the fourth time at the weekend and is unbeaten at under twenty level this season.
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Wintry start for some and windy. Brightening later
Emma brings you Saturday's forecast
Longest cold spell of winter so far. Mainly dry and bright, but feeling bitterly cold today. Very wintry further east, blizzards possible